starbucks drinks for sensitive stomachsstarbucks drinks for sensitive stomachs

8 Hearts 4kitties. 7. How to order it: ask for no espresso shot (this obviously makes it caffeine free) with lactose free milk or almond milk. This is because more acids are extracted from the coffee when it is hot brewed compared to when it is cold brewed. by excusemyibs Posted on September 28, 2019 October 18, 2019. Starbucks Coffee For Sensitive Stomach. Enough said! Its the ideal compromise between taste and gentleness on the stomach. So, needless to say, I appreciate this information so much; it almost makes me feel normal again! The aroma will draw in friends and family alike! Unlike darker roasts, it is extremely lightly roasted, producing an exceptionally low-acid coffee. A favorite Starbucks drink for acid reflux sufferers, a Salted Caramel Macchiato is a smooth and delicious option that's easy on the stomach. If you're like me and adore Starbucks, but you're vegan or sensitive to dairy, here are my favorite Starbucks drinks that don't make my stomach hurt after sipping. In traditional Indian medicine, cardamom seeds are used as lozenges to suck on after meals to help with digestion. It is popularly known as the red tea. Caffeine alone wont help you slim down. Ingredients: Two, 1/2 pound mackerel fillets; Cold brew coffee is 67% less acidic than traditionally brewed coffee, which can definitely make it smoother and easier on the stomach. Avoiding citrus juices, carbonated beverages, and . Vanilla Bean Creme Frappucino This frap can easily be made dairy free and is just as tasty as you would imagine. Both the caffeine and the acid in coffee are often considered culprits of the problem. It uses coffee cherries dried in the desert sun to give the beans a unique fruity flavour. Cutting out the sugar? 1. This coupled with the diuretic effect, means drinking coffee isnt a pleasant experience for some people. Can I use chilli powder instead of curry powder. The coconut milk goes so well with the spiciness of the latte, making for the overall perfect drink. Purity Coffee - Low Acid Beans. Even so, its lauric acid levels and medium-chain triglycerides may promote good health. What's in it: Steamed milk and espresso with the flavors of pumpkin, cinnamon, nutmeg, and clove. 1. All their coffee beans are grown at high-altitude in fair trade sellers. 4. I have a solution for you! An example of data being processed may be a unique identifier stored in a cookie. When you buy through links on our site, we may earn an affiliate commission. Coffee Addict loves a daily hit of caffeine and goes loko over a good Mocha. Lucy Jo is a family-run roastery based in Upstate New York who specialise in producing amazing organic coffees sourced from local growers. Use this list as your go-to IBS foolproof way to order coffee. It comes in industrial 2lb bags of blended whole beans. This coffee is very mellow and has a light body, making it easy on the stomach. Even a little bit of alcohol can upset your stomach if you have a sensitive gut. These foods are fuel for the good bacteria and can help it grow and flourish. The flavour is a little on the weak side which might take some getting used to. "They also roast their special grade beans to maximize the antioxidants.". All that undigested protein starts eating all the gut bacteria that produce hydrogen sulfide. In fall, the Pumpkin Spice Latte, or PSL, is a perennial favorite, despite the grande size ringing in at 390 calories and 50 g of sugar. Peppermint tea is a great option . Comfort Wellness Brewed Tea This tea is exactly what it sounds like. Pumpkin spice topping (cinnamon ginger, cloves, and nutmeg), coffee, pumpkin spice sauce, whipped cream, milk, ice, coffee Frappuccino syrup. So, while some people feel unwell after coffee, this doesnt mean you need to say goodbye to coffee entirely. A very simple and customizable set of options to still enjoy if you have IBS! As earlier mentioned, the honey citrus mint tea is the best and easiest on the stomach. In response to the massive number of people who experience problems with their stomachs after drinking coffee, a new sort of coffee has been marketed. For a . Great article. 3 Reasons Coffee Upsets Your Stomach (And How To Fix It) Watch on. I know what its like when someone says, lets go for a coffee!, and you immediately start running options through your head of what you can drink at your local cafe. We hold major institutions accountable and expose wrongdoing. Caribbrew's single-origin coffee comes from Haiti, where it's grown at a high elevation (4,000 feet!) To make it even lighter, opt for low fat or plant-based milk . Fill a Small Cup With Whipped Cream. The effects of caffeine and other compounds in coffee on the digestive system include: 1. Thank you so much for sharing! Ginger Tea. LYFE Fuel Daily Essentials Shake - Best Low-Carb Protein Powder For Sensitive Stomachs. Omega Power Creamer is the perfect solution. March 14, 2007. White coffee is produced when the beans are roasted at a much lower temperature- only about 325 F. How Can It Help People With Sensitive Stomachs? The coconut milk goes so well with the spiciness of the latte, making for the overall perfect drink. How to order: Ask for a Matcha Green Tea Latte (hot or iced) with coconut milk and no whip. But this description only applies to the taste of the beans or the grinds and not to the chemical compounds in them. If you're someone who, like me, enjoys the taste and smell of coffee, but feels caffeine-sensitive, I'd encourage you to try it. Instead I am recommending something that you add into a coffee.. Its quality stuff. The drink that brought fame to all coconut milk drinks. Foodly Editors Perfect if youre trying to stay healthy and protect your digestive system. Gold coffee is naturally 5x less acidic than regular coffee! Yay hormones! 3. Do you want a great tasting coffee that has a sense of fun? The longer a cup of coffee sits, the greater release of quinic acid that sours the stomach. For more adventurous coffee drinkers, coffee blends that contain extracts of mushrooms or the chicory plant (part of the dandelion family) also add less acid to your java, according to the Cleveland Clinic. 9. The drying process lowers the acid content in the beans. acid reflux (including heartburn, burping, and a sour or acidic taste in the back of your throat) mild nausea. Another highly recommended coffee alternative is Four Sigmatic. Its innovative roasting process gives the coffee a pure, chemical-free smoothness that few coffees can match. Sometimes life is unfair. Hark the Starbucks herald: "Hot espresso is poured over mocha sauce and white chocolate mocha sauce, which is then melted into a wonderfully rich concoction. I had no idea that cold brew was that much less acidic! Or use low sugar almond, soy or oat milk as a creamer. How to order it: Ask for this latte with Rooibos Tea (they offer Black Tea and Matcha Tea with this Latte as an option as well, but both of these have caffeine and Rooibos doesnt) with lactose free milk. What is the best Starbucks drink to wake you up? Not all Starbucks low acid coffees are created equally, and some are a lot more popular than others. Its depth of flavour and unbeatable aroma sets it apart from most gourmet coffees. It's pretty cost-effective too. White coffee isnt simply coffee with a splash of milk nor is it another name for a light roasted coffee. Aromas which tend to be destroyed when coffee is hot brewed. With coconut milk, this frappe tastes almost like a coconut ice cream that cools you down on any hot day. Iced or hot Vanilla Bean Coconut Milk Latte. Whats in a dragon drink? I love Starbucks and am always looking for better choices! 4. and topped with foam. Volcanicacoffee.com ($17.99); Amazon ($15.39). "As an individual with IBS myself, it is sometimes difficult to enjoy any caffeinated beverage without running the risk for IBS-like symptoms," Akhaphong says. And the the two most widely used methods are wet and dry processed. What's in it: Cold brew coffee with your choice of milk (coconut milk, in this instance)! Let me know if you notice a difference when utilizing any of these tips. Made from beans grown in Colombia, Puroast's Columbian Dark Roast delivers all the deep, rich flavors of traditional Colombian coffee minus the tummy-tampering acid. Best part? This will often take up to four weeks and it is only complete when the moisture content has been reduced to 12.5%. Neither you, nor your stomach will be sorry. There are approximately 75 milligrams of caffeine in an 8-ounce shot and approximately 15 milligrams in an 15-ounce drink. It is from the Fabaceae plant family and can be found in South Africa. People who suffer from heartburn enjoy Starbucks' salted caramel macchiato. Ive learned that the more significant reason coffee can be hard on sensitive stomachs, is because the caffeine and other compounds in coffeetriggers your stomachs production of excess acid, which can cause stomach pain and other digestive issues. David Paul Morris/Bloomberg/Getty Images. Reach for sweet potatoes, kale, spinach, beets, onions, cucumber, broccoli and cauliflower. A grande Blonde Roast will hit you with 360 whopping milligrams of caffeine. However you have it, its like drinking liquid gold. Me too! If you don't mind the taste of liquor, try your favorite spirit on the rocks. If you have a dodgy stomach, this might be one of your best choices. With each sip, rich flavours pour across the tongue. Keep in mind, 1-2 tablespoons of regular milk or cream is also considered low FODMAP. If you want it mild and smooth, just add a little more water. How to order it: add banana with lactose free milk. So this wont solve all of the problems, but its a good start, and you should notice some improvement. Is it OK to use Pillsbury Cinnamon Rolls after expiration date? 6. Try baking, steaming, or boiling these vegetables as to avoid the addition of oils and fats. Research has found thatthe method of brewing hot coffee can extract more acidsthan cold brewing. Terms and Privacy Policy. These are the TEN best IBS friendly drinks at Starbucks, in my opinion. Steeping the beans in cold or room-temperature water for up to 24 hours results in less bitterness and less acid, according to the Cleveland Clinic. It also works beautifully as a cold brew, so is a great option for those with sensitive tummies. Firstly, lets describe what cold brew coffee is- and isnt. And because it comes in K-cups (which are compatible with Keurig coffee makers), making a quick cup is incredibly convenient. Cold brew coffee is excellent when heated as well. Clover Brewed Coffee. 35 Self-Care Ideas to Refresh Your Mind, Body,, How to Be More Confident with 15 Powerful, 6 Non-Toxic and Reusable Alternatives to Ziploc Bags, 7 Minimalistic DIY Organization Projects for the Bedroom, 30 Copper Home Decor DIYs Made with Pipes, 6 Essential Frugal Living Skills that Are Easy, 12 Affordable & Natural Cosmetics Products, How to Easily Declutter Every Room of Your, 10 Sustainable & Ethical Swimwear Brands for Women, 5 Essentials for the Quickest Possible Jet Lag, Best Debit Card for Travel: No Foreign Transaction. I enjoy coffeea lot and find it really comforting. US residents can opt out of "sales" of personal data. 9. Search, watch, and cook every single Tasty recipe and video ever - all in one place! A truly masterful cold brew, perfect with ice, milk or even ice cream. As caffeine can cause heartburn and indigestion, a quick aid is a decaf cup of coffee. Gordon Ramsay Decaff still has some of the acids naturally occurring in coffee, which can increase acid production. Cold Brew. Switch from creamer to low fat milk. Where have you bean? What Kind of Coffee Do You Use in a Percolator. Nutrition: 30g of protein, 6g of carbs, 4g of fat, and 160 calories per serving. But be careful with some of Starbucks cold brew bottle varieties. The 11 Best Cold Brew Coffee Products, According to Dietitians. But where does all of this information leave us? It should be of some comfort to you, that you are not alone. Low-Acid Coffee Blend (Volcanica Coffee) Caffe Vita Organic Sumatra Gayo River. Sticking to your vegan diet? Making matters worse, the caffeine in coffee escalates contractions in your digestive tract and increases stomach acid, which makes it more likely youll experience other gastrointestinal issues such as acid reflux and heartburn, per the Cleveland Clinic. Our rating: Purity Coffee's roasts and signature blends are freshly roasted, specialty grade organic coffee. Secret Pink Drink. Votre adresse e-mail ne sera pas publie. It doesnt trigger stomach issues like many other coffees. Many people think that dark roasted beans are less acidic than light or medium roasted beans. There seems to be more consensus that coffee acts as a laxative than there is about its acidity. This is some of the best Colombian coffee out there. What are small brown insects in my kitchen? Caffeine content and acidity irritate the stomach. This is why lighter roasts are more acidic than dark and medium roasts. In fact, there are four main roast levels; These levels describe the color of the coffee beans. But, there isnt much science backing this theory up. Does iced coffee make you lose weight? Most products are ok to consume within a week of their expiration date. What about a French Press? We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Related Article: What is Mushroom Coffee. PlantFusion Complete Plant Protein - Editor's Choice. This is a coffee that delivers well beyond expectations. This acid is added to coffee because it is used in fertilizer. Why they do this? Certain kinds of coffee contain a high acid content, which can accelerate digestion (read: urgent bowel movements), according to the Cleveland Clinic. Blending coffee beans from Brazil, Sumatra and other Arabica coffees, which are naturally lower in acid, Volcanica Coffee beans are roasted for longer periods of time to guarantee that the acidic components are processed out. If you're going to drink booze, it's important to remember popular hangover prevention tips also . You might also like to find out about the best coffee for a hangover. This is an acid that you can taste in apples. Copyright 2022 - Uncommonly Well. Furthermore, Why does Starbucks hurt my stomach? Cold Brew Coffee. In the announcement, Starbucks . It doesnt need it! Non-Dairy Milk Alternatives: Which One Is the Healthiest? You can even visit the factory to see it happen. I always felt their coffee was stronger than most other brands. How to order it: any way you want to! Thanks for supporting us! Some of the natural acids in coffee that irritate a sensitive stomach only seem to be extracted when the coffee is brewed at higher temperatures. This drink is made with green tea, which is known to be gentle on the stomach. Made using a 1:1 ratio of freshly brewed coffee and steamed milk, this bad boy delivers that latte-esque creaminess with less dairy. You're crazy about coffee, but it always messes with your stomach. The good news is, there are plenty of herbal teas that will actually help belly bloat, and they're so tasty, you might not even miss your morning cup of coffee. Other names of dark roasts include; French, Italian or Espresso roasts. (LogOut/ It comes in a generously-priced 2lb bag that is well worth the investment. Sometimes I even like to brighten it up a bit with a little bit of raspberry syrup on a good day. Instead, choose lower-fat options, such as eggs, and include healthy, unsaturated fats like avocado, nuts and seeds. "Purity Coffee has a dark roast, so it can be less acidic," Sauceda says. But the caffeine molecule on its own is already considered a stomach irritant. This tea has a similar, less sweet, but just as peachy, taste to it. For vegans, plant-based milk alternatives do not seem to have the same effect. You can join and make your own posts and quizzes. Consequently, they will break any coffee grinder that you might be using at home. Designed and Developed by Ryan Caven. Donpedro.com ($10 for 12 cups); Amazon ($42.95 for 72 cups). A Starbucks barista on TikTok is claiming her store has been out of espresso for two months meaning that mochas, cappuccinos and lattes are a no-go . It is recommended that people with sensitive stomachs or teeth drink low-acid coffees. Don't drink coffee on an empty stomach. . Koffee Kult is a family business. "Golden Ratio is not only low-acid (which results in a coffee that sips like tea) but it's also certified FODMAP-friendly by Monash University, making this a safe option for those with irritable bowel syndrome (IBS)," says registered dietitian Andrew Akhaphong, RD. Peppermint oil is also very soothing. That little side journey can cause an upset stomach as well as diarrhea or cramping. Though some people find that coffee helps with bloating because it's a diuretic, others become sensitive to it and have the opposite effect. For instance, antioxidant-rich mushroom coffee can help reduce inflammation and support the immune system, per the Cleveland Clinic. Directions: Place the zucchini, ice cubes, orange juice and lettuce into a blender. However, in reality coffee isnt any more acidic than a banana! (inc. ph scale.). Even more significantly, when you make cold brew coffee, the cold water extracts less of the caffeine and compounds that cause your stomach to produce excess acid. Double Chocolate Chip Paleo Muffins Recipe, 10 Easy Paleo Dinner Recipes with Fewer than, Paleo Double Chocolate Chip Coconut Cookies, 10 Paleo Gut Healing Bone Broth Soup Recipes, 5 Paleo & Whole30 Meals Weve Loved This, 10 Easy Paleo & Whole30 Lunch Ideas that, 13 Time-Saving Fruit and Veggie Cooking Hacks, Top 4 Eco-Friendly Period Products: A Review, I Tried 12 Natural Deodorant Brands These. with vanilla-flavored syrup, espresso, and caramel drizzle. The Starbucks Espresso Whole Bean Dark Roast solves this problem by giving you the same rich and caramel taste in your own kitchen. Some studies suggest that mixing lime or lemon juice in water with a pinch of baking soda can help relieve heartburn and indigestion by reducing . Last but not least, try to drink four to six glasses of fluids per day. But its packed with depth, and its low acidity wont trigger your indigestion. Its perfect with a tablespoon of white chocolate or a dash of vanilla creamer. Organic Protein & Superfoods Plant-Based . Almost all of Starbucks' coffee is made with Arabica beans. The reason that most people think coffee is hard on digestion is because of its acidity. LIVESTRONG.com may earn compensation through affiliate links in this story. There are a couple of reasons why people with sensitive stomachs might react to coffee, but the two main reasons are the caffeine content and the acidity. We didnt have a coffee maker at home because my hubby never liked it and I couldnt normally touch it with IBS. Gold coffee tastes great and is less bitter than regular coffee. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Not a hint of chemical or genetically-modified plants. Pumpkin Cream Cold Brew. 18 Best drinks at Starbucks to make you poop. If you simply must use a medium-dark roast instead of a golden one, make it in a French press or Chemex to keep the acidic content low. The dark roast coffee has all of the flavor notes that make Starbucks espresso drinks so special with none of those annoying caffeine jitters. Uncommonly Well is a journey of conscious living. estimated 35 to 40 million Americans have reduced their coffee, your stomach and even damage your intestines. The company's proprietary roasting technology reduces acidity in your cuppa by 70 percent. This coffee smells like caramel and tastes like toffee. Tieman's Fusion Coffee. For chocolate lovers, a Mocha Frapp with coconut milk tastes EXACTLY like a Mounds bar. Respected Contributor. Do you love coffee but find that your stomach doesnt? A glorious cold press coffee that delivers a sweet, silky flavour. Research has found that the method of brewing hot coffee can extract more acids than cold brewing. The bag is a little on the small side at 11 oz, but the company are working on expanding to a larger batch. Most Starbucks Frappuccinos dont contain coffee, and that means most Frappuccinos dont have much caffeine, if any. Caffeine is one reason for stomach upset. The Violet Drink is made with the Starbucks Very Berry Hibiscus Refreshers beverage, swirled together with creamy coconut milk and ice. Another reason why espresso may be gentler on the stomach is the portion size, Sauceda says. While it's easier on the stomach, this coffee doesn't sacrifice flavor, flaunting hints of chocolate, nuts and tangerine. Weve done the research to recommend the best coffee for a sensitive stomach. White Rice. Plus, these healthy fats can provide your body with a lot of other health benefits, including sustained energy, maintained blood sugar levels, promoting gut health, protein, and beneficial vitamins. Steamed milk is added to the mix to . Change), You are commenting using your Twitter account. Swiss Chard, Pineapple And Cucumber Juice. Dry or naturally processed coffee happens when the coffee cherries are left to dry in the sun. Its super low acid blend is smooth and it has a deep freshly-roasted flavour. The second is the Green Tea Latte. It is packed with ginger, lemon, and mint- the perfect drink to help combat the cold weather and all of the sickness that comes with it. And because of this hormonal change, I was addicted to their coffee when my son was born and for the entire time I nursed him. Many people say that cold brew coffee is a lot smoother and less bitter than hot brewed coffee. If you want the strongest drink to start your morning, just stick to their hot brewed coffee. . 1-3. Core Power. And secondly because coffee acts as a laxative. According to one 2014 study on pregnancy-induced nausea, 1.1 to 1.5 grams of ginger daily "significantly improved the symptoms of nausea" in pregnant women. Does Drinking Coffee After Meal Help Digestion? I will take every excuse to add cream to my coffee too, so I was happy for the excuse. Puroast boasts a ton of health benefits. 1. Despite its strength and bold flavour, Koffee Kult is low in acid and not even slightly bitter or oily. A recent Stanford University study found almost no evidence for a connection between drinking less coffee and reduced heartburn. Just make sure that you give the bottle a good shake before using it to prevent it separating. Making coffee with cold water is one of the most environmentally friendly methods. With these low-acid coffee brands, you can enjoy your java without an upset stomach, heartburn or acid reflux. Most people like to add a slug of creamer or a dollop of milk to enhance the coffees smoothness. Mom said eat your vegetables for a reason. Pumpkin spice lattes are absolutely amazing, but for those of us whose stomachs cant afford a long stomachache, getting a latte with coconut milk is the perfect alternative. This brand's roasting method gets rid of the skin of the coffee bean, which is naturally high in minerals and contributes to the acidity. If you have IBS, portion size for coconut milk is important. So, switching from robusta to arabica beans doesnt mean saying goodbye to a good cup of coffee. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. If you have a dodgy stomach, this might be one of your best choices. Starbucks is my jam. What's in it: Vanilla bean powder and coconut milk, topped with espresso. I have a confession. But it is smooth and characterful. White coffee beans are roasted at a much lower temperature and so the beans themselves are rock solid compared to beans roasted at standard temperature. Cold brew is actually made differently than iced coffee, which is simply brewed hot and then typically refrigerated . Many dogs are sensitive to lactose, so you don't need a huge cup ( 1 ). If you have stomach issues, you can drink Lifeboost's coffee without having to sacrifice flavor and quality. A small one works great; just make sure the opening is large enough for your dog. 9 juin 2022, 11 h 42 min. Trcup's Born to be Mild variety has a pH level of 5.74, which is 60 percent less acidic than other leading coffee brands. "The brand uses a natural process to remove acids from the coffee," but all the flavor, caffeine and aroma remains in your cup, Gorin adds. What's in it: Coconut milk, mocha sauce, Frappuccino roast coffee, and ice. You might be interested in learning if you can use alkaline water to make coffee. Green tea. Help Foodly.tn team, dont forget to share this post ! Starbucks Pike Place Medium Roast Ground Coffee. Game changer! In this article, we coverhow to quit coffee without getting headaches. This option is a bit different as I am not recommending a coffee. Even more significantly, when you make cold brew coffee, the cold water extracts less of the caffeine and compounds that cause your stomach to produce excess acid. Not to mention these nontraditional coffee roasts come with big health benefits. But, why is the dry method more stomach friendly? It helps people with sensitive stomachs because it has a much lower acid content that traditional roasted coffee beans. Your digestive system plays an important role in transforming the food you eat into the nutrients your body needs to live and thrive. Major Dickasons Blend is smooth and balanced. How to order it: This tea is perfect on its own, it doesnt need any sweetener because its sweet enough. How to order it: ask for a Rooibos Tea Latte with Lactose Free Milk or Almond Milk, whichever you prefer. Lactose-free Vanilla Latte. How to order: Ask for a Chai Tea Latte any way you'd like it: hot, cold, or in Frappuccino form, then ask for coconut milk and no whip. The Fix: To help prevent indigestion at breakfast, avoid high-fat culprits, like butter, bacon and cheese. instagram.com, Starbucks. When any fruit ripens, the sugar content increases and the acids decrease. Its also a dark roast, so if youve got a delicate tummy, then this could be the perfect match. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'uncommonlywell_co-box-3','ezslot_8',128,'0','0'])};__ez_fad_position('div-gpt-ad-uncommonlywell_co-box-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'uncommonlywell_co-box-3','ezslot_9',128,'0','1'])};__ez_fad_position('div-gpt-ad-uncommonlywell_co-box-3-0_1'); .box-3-multi-128{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}I used to drink coffee every morning, and I never noticed it giving me any issues. What's in it: Your choice of milk, vanilla bean, and ice just order without whipped cream! So, how does it work and how might we avoid the worst effects?if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'timelessscoffee_com-box-4','ezslot_27',140,'0','0'])};__ez_fad_position('div-gpt-ad-timelessscoffee_com-box-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'timelessscoffee_com-box-4','ezslot_28',140,'0','1'])};__ez_fad_position('div-gpt-ad-timelessscoffee_com-box-4-0_1'); .box-4-multi-140{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:15px !important;margin-left:auto !important;margin-right:auto !important;margin-top:15px !important;max-width:100% !important;min-height:250px;min-width:250px;padding:0;text-align:center !important;}.

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