1 pound of chicken equals how many cups1 pound of chicken equals how many cups
Its important to note that this answer is based on boneless chicken. Everybody understands the stuggle of getting dinner on the table after a long day. When you have a recipe that needs cooked, deboned chicken, how much chicken do you need to buy and cook? A burger made with a 1/2-cup scoop of ground beef will weigh about 3 ounces before cooking. Now when a recipe calls for a cup of onions, youll know just how much toslice! As a result, it is important to be specific when measuring chicken. This is good not only for getting a good measure in the cup, but also reduces the calories, and makes it much easier to store in the fridge or in the freezer. 10: 6 pounds 6 ounces to 7 pounds 5 ounces. What is Healthier Chicken Breast or Thigh? This isnt just for the fact that the bones weigh differently, but also because you dont want to eat chicken bones. In this case, you would have two cups of cooked chicken. Whether you are a three-star Michelin chef or an amateur cook, cooking is a universal language that allows you to share and explore. After all, once its cooked, its usually just a matter of cutting it up and eating it. Cooking is much more than a set of techniques. First, different types of chicken will have different weights. 1121 Main Street | P.O. If theyre small, then there are about three cups in a pound. And cooked chicken will weigh less than raw chicken, since some of the water content has been lost during cooking. After taking it out of the oven, make sure you let the chicken rest for about 5 10 mins. I don't have a scale & have 10 small Yukons on hand (bought individually, not in a weighed bag). Sports and Outdoors Tips LLC also participates in affiliate programs with Clickbank, CJ, ShareASale, and other sites. This is a common question among home cooks. For example, a 2 to 3 pound whole chicken, or fryer, will produce about 2 to 3 cups of cooked, cubed chicken. In general, a cup is about 3/4 of a liter. Copying and/or pasting full recipes to any social media is strictly prohibited. Therefore, 4 cups of chicken would be equal to 2 times 8 ounces, or 16 ounces, which is equal to 1 pound. What are you using the chicken for? How many wonton wrappers in 1 pound? A good rule of thumb is to assume that each person will eat about one cup of chicken. Welcome to cooking class 101. This is based on the average weight of a cup of cooked chicken, which is around 8 ounces or 0.5 pounds. 1 Pound chicken breasts Salt Mixed Spices Butter or Oil Vegetables (for seasoning) Preparation Method : Brine the chicken in warm water with salt, which is handful enough (or you can leave the chicken in the fridge overnight if you want to use it the next day). If youre planning on cooking chicken for a meal, you may be wondering how many cups is a pound of chicken. There are a few variables to consider when trying to answer this question, such as the type of chicken and whether it is cooked or raw. It comes plain, of course, but flavors such as lemon herb, barbecue, and garlic can add a touch of pizzazz. How much is 1 pound of chicken breast? Oddly enough, two cups of cooked ground beef equal approximately one pound cooked and drained. 1 pound = 4 cups chopped = 2 cups cooked and mashed. Click here to download this printable cheat sheet. For a pound of ground cooked beef, drained, measure out two cups. No one likes being hangry! This means that if you have a recipe that calls for 3 cups of shredded chicken, you can use 12 ounces of cooked chicken instead. Chicken, boned: 1 lb. 2023Yankee Publishing, Inc., An Employee-Owned Company Equals: 3.24 of cup, chopped or diced in CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD, TOGGLE: from cup, chopped or diced to lb, pound quantities in the other way around, Enter a New lb, pound Value to Convert From, Enter Your Amount (e.g. 2023 - Know How Community. How many cups are in a 16 oz bag of noodles? Please share your questions and tipsbelow! How did you use the result to determine who walked fastest and slowest? . off copped peppers how any cup would that be. Separate the drumstick and thigh by cutting down through the connecting joint. Sharing of this recipe is both encourages and appreciated. A pound of chicken is equal to approximately four cups. Since I was very young I have been passionate about cooking and everything that surrounds the art of preparing food. While gently pulling the leg and thigh away from the body, cut through the joint between the leg and body. Or place in a freezer container with a cover or in a resealable plastic freezer bag and freeze up to 4 months. 3 cups cooked, diced. 16 ounces equals one pound or two cups. There are 4 chicken breasts in a pound, considering the chicken of average weight. It really depends on how big your cup is! Please have a look at the tabulated information weve compiled for you. var _ctct_m = "8f90ddc96475a0e958ead5dcca2a7d6c"; When using a whole chicken, 1 pound of uncooked chicken is about 1 cup of cooked, deboned chicken. is common replacement for recipes like chicken pot pie or chicken The flavor is mainly on the skin, so you can use the meat from any flavored chicken for any recipe. If youre talking about cups of water, 1 pound equals 16 cups. 1 pound = 5 to 6 cups packed leaves = 1 to 1-1/2 cups cooked. A general rule of thumb is that 1 cup of chicken equals about 2-3 ounces of meat. Using a whole chicken: When using a whole chicken, 1 pound of uncooked chicken is about 1 cup of cooked, deboned chicken. So, one pound of chicken breast would be equal to 16 ounces of chicken breast. So if I have 4 average size hens, I should be giving them 3 cups of feed per day. Well, it all depends. Not even dogs should eat chicken bones, cooked or uncooked. I need a conversion chart for herbs! Brine the chicken in warm water with salt, which is handful enough(or you can leave the chicken in the fridge overnight if you want to use it the next day). Overcooked chicken is still edible. If theyre medium-sized, then there are about two and a half cups in a pound. For example, a roasted chicken will yield about 3 cups of meat. So, how many chicken breasts are in a pound? Pre-weighing chicken, cooked or uncooked typically leaves out the chicken skin and bones. Of course, the exact amount will depend on the size and shape of the raw chicken breasts. Betty Crocker No-Bake Bites Cookie Dough. There are a few things to keep in mind when measuring chicken. Most adults eat about 1/3 to 1/2 of a pound per serving. Assuming you are talking about an average chicken breast, there are approximately 3 cups of chicken in a breast. Therefore, four cups would be equal to approximately one pound. Under-cooked chicken is a risk you just dont want to take. However, a 3-ounce (100-gram) chicken breast provides 140 calories, 1 gram of saturated fat, and 3 grams of fats. Thats because chicken is typically sold by the pound, and most people think that a pound is equal to two cups. Also, with a quick and easy recipe that doesnt burn off all the nutrition or waste the juice away, you can get the most out of your chicken. Why were Mexican workers able to find jobs in the Southwest? It might seem weird that a chicken only requires one cup of cooked meat to make a pound, while for beef it is two, but the two meats have much different densities and different levels of moisture and fats. The weight can vary slightly if youre including the bones and skin. Storing Pre-measured Cups of Chicken, Beef, and Pork Cooked ground beef, pork, and chicken both keep well in the fridge or freezer, so cook a few pounds at a time. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Take the cooked drained meat and measure with a measuring cup, then pour it into a regular plastic cup. I would say about 4 cups. this link is to an external site that may or may not meet accessibility guidelines. For example, a cup of boneless chicken will generally weigh less than a cup of chicken with bones. 1 cup of cubed or shredded chicken is about 5 ounces of cooked, deboned chicken. Chicken breasts, one of the most common food sources, are widely used in burgers as fillets, in stews, grilled, boiled, in Chinese, and the list goes on. Separate the drumstick and thigh by cutting down through the connecting joint. How many ounces is 4 cups of chicken? It has more proteins, which are essential for your health, and has lesser cholesterol and saturated fats. For example, a pound of boneless skinless chicken breast will yield slightly more than four cups, while a pound of bone-in thighs will give you a bit less. Dark meat comes from the thighs and drumsticks. This Assuming you are talking about raw chicken, 3 pounds of chicken is approximately 6-7 cups. There are about 4 chicken breasts in a pound when you buy the meat raw. 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This means you need 16 tablespoons or one cup of chopped chicken for a recipe that serves four people. Hi I have 2 , 24 ounce bogs of Petite Yukon Gold Potatoes , i need 2.5 pounds for a soup recipe for a crock pot cut in 2 inch chunks , How many potatoes or cups would that be..? Dark Meat Only = 1 cup. Publisher - Always Right Answers To Community. Two pounds of raw chicken breast would be approximately 3 cups chopped or sliced. Or, buy a cooked rotisserie chicken that weighs between 2 1/3-3 pounds. What are the disadvantages of a clapper bridge? How much chicken do you get from a 4 lb chicken? Sometimes your hands are full, or you have to get something on or off the hot stove before it burns. So if youre looking to make a dish that calls for 2 cups of shredded chicken, your best bet is to start with 1 pound of unshredded chicken (or 4-5 ounces of store-bought shredded chicken). MyRecipes may receive compensation for some links to products and services on this website. If youre using cooked chicken, the weight will be different. One pound of chicken equals how many cups? How many cups of cooked chicken breast are in a pound? What are the two applications of bifilar suspension? Follow LTB on Pinterest! However, if you divide a 2-3 pound chicken breast into 12 cups, then it would equal 36 cups. For example, if the chicken is skinned and boneless, it will generally weigh less than if it is whole and with the skin on. The size of rotisserie chickens does vary. For example, chicken with bones will weigh more than boneless chicken. This means that if you have a recipe that calls for one cup of chicken, youll need to use 240 grams of chicken to get the right amount. It would take about 3 to 4 medium size tenders to equal one breast. But in general, this is a good rule of thumb to follow when planning your meals. So, if youre making burgers that are 6 ounces each, youll get four burgers from a pound of ground beef. How many ounces is three cups chicken? . Wash it off and then leave it to dry. All these details signify the health importance and nutritional values chicken breasts come with. How many chicken breasts does it . When it comes to measuring chicken, things can get a little tricky. Generally, 3/4 pound of boneless skinless chicken breasts will yield 2 cups of cubed cooked chicken. Pop those in the freezer. 1 cup of cubed or shredded chicken is about5 ounces of cooked, deboned chicken. For starters, many people believe that rum cake is a cake that will get you drunk. Chopped, pulled, or shredded, the tender meat is perfect for pastas, pizzas, salads, and more. Copyright 2023 Meredith Corporation. It helps me know how much chicken to buy for my recipe!! Tomatoes. It all depends on how much you need for the recipe and what you might have left over after getting however many cups of chicken in a pound or more per your recipe. How many pounds of chicken are in 2 cups. 55+ Easy Dinner Recipes for Busy Weeknights. A typical cup of cooked chicken weighs around four ounces, or one-quarter pound. If theyre particularly large or thick, they may not shrink as much during cooking. . How to Bake Chicken Breasts In The Oven Juicy and Tender | Baked Chicken (https://youtu.be/YAe5jDB5pJ4), chicken breasts along with their nutritional values. From there, you can determine how much you need based on how finely you want your chicken shredded. Store them in a gallon zip locking bag for later. From lb, pound to cup, chopped or diced quantity. In general: One pound of boneless skinless chicken breasts equals 3 cups of chicken. LeftoversThenBreakfast.com. So if you have 3 cups of chicken, that is equivalent to 24 ounces. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. This chart should be printable to put on your refrigerator! Drain the meat thoroughly. If youre wondering how much 4 cups of chicken weighs, the answer is about 2 pounds. It is common knowledge that boiling is the best way to soften those chicken thighs. What is the Temperature of Cooked Chicken Breasts? How many cups of diced rutabaga are in 1 pound of rutabaga found in the grocery store. Make a deep horizontal cut into the breast just above the wing joint. Box 520 | Dublin, NH 03444. Again, lets multiply this more. To link to these products' Food Nutrients search pages from your website, cut and paste the following code into a web page. According to the National Chicken Council, there are approximately 0.4 pounds of chicken in 2 cups. Content and photographs are copyright protected. 1 cup of cubed or shredded chicken is also about 1 boiled chicken breast. How many cans of. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Rotisserie chicken is so versatile that it earns an "A" for cooperation in the kitchen. However, if youre using chicken breasts, youll get closer to 2 cups of meat. Exactly 1 cup = 1/3 lb. If you need a pound of chopped cooked chicken for a cup measure, then here are a few handy tips: Looking for more comfort food? Subscribe our newsletter to stay updated. How much shredded chicken in a cup? It will appear as: Food Nutrients, Information related to product measure unit to unit converter. 2 1/2 to 3 cups cooked, diced. Simply pull the meat apart until its in thin strips or small pieces. So, if youre looking to make 2 cups of chicken, youll need 8 chicken breasts. can of chunk What is the Temperature of Cooked Chicken Breasts? Yes, as the fat and moisture render out of the chicken thighs, the meat will shrink. Which is greater 36 yards 2 feet and 114 feet 2 inch? Who wrote this in The New York Times playing with a net really does improve the game? Multiple measuring units converter for converting all amounts of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD with one tool. Turnips. In reply to Jalapeno peppers by Glenda Shiflett (not verified). Amount: 1 lb, pound of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD Equals: 3.24 of cup, chopped or diced in CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD TOGGLE: from cup, chopped or diced to lb, pound quantities in the other way around So, to make 2 chicken breasts equal in weight and cups, each would need to weigh about 1/2 pound. This is assuming that the chicken breasts are an average size and have not been trimmed or cut into smaller pieces. This chart should be printable to put on your refrigerator! We knew from the outset that Fallout 76 was going to be the centerpiece of Bethesdas big show. The best way to do it is with two forks one in each hand. Chicken, bone in: 3 lbs. So, I bet you are wondering, How many cups of chicken are in a pound? The question perhaps doesnt come up every day, but when it does, then best be darn sure you know the answer. If youre wondering how much one cup of chicken is in grams, the answer is quite simple. There is no definitive answer to this question as chicken can be measured in cups in a number of ways by weight, by volume or by pieces. Now you know how much chicken is in three cups and how to shred it properly. As a result, a 1 pound box of dried pasta (16 ounces = 4 cups dry) yields around 8 cups when cooked. And if you like your chicken well-done, there may not be as much meat left on the bones after cooking. Carve thin slices down the horizontal cut, working from the outer edge of the breast to the center. Measuring Vegetables for Recipes: Pounds to Cups, Ingredient Substitutions for Common and Uncommon Ingredients, Easy Greens Pie: Quiche Without the Complications, https://www.almanac.com/recipe/pickled-peppers, https://www.almanac.com/recipe/sherried-jalapeno-pickles, 1 pound = 4 cups chopped (6 cups raw, cubed = 3 cups cooked), 1 pound = 5 to 6 cups sliced = 2 cups cooked, 1 pound unpeeled = 1-1/2 cups cooked and pureed, 1 pound (3 medium) sliced = 2 cups mashed, 1 pound = 4 cups chopped = 2 cups cooked and drained, 1 pound = 4 cups grated = 2 cups salted and drained, 1 pound = 4 cups grated = 1 cup cooked and pureed, 1 pound = 5 to 6 cups packed leaves = 1 to 1-1/2 cups cooked, 1 pound (3 or 4 medium) = 1-1/2 cups seeded pulp, 1 pound = 4 cups chopped = 2 cups cooked and mashed. 12 cups: No. Depending on if you separated the cooked chicken from any standing liquid in the cooking pan of course. To end up with four cups diced chicken, cook 1 1/3 pounds of raw, skinless boneless chicken. Or, buy a cooked rotisserie chicken that weighs between 2 1/3-3 pounds. I would say about 4 cups. One pound of chicken equals how many cups? You can test the chicken by inserting a thermometer in the thickest side of the chicken. But four cups is the correct measurement. How many cups of chicken salad equals one pound? Besides that, hes a hobbyist blogger and research writer. If we consider an average-weight chicken of standard size, there are four chicken breasts in a pound. By the time you take off the skin and bones, you'll end up with the right amount. For recipes that call for chopped cooked chicken, see 7 Ways with Rotisserie Chickenor our collection of Chicken Recipes. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[468,60],'kitchenaries_com-medrectangle-4','ezslot_4',131,'0','0'])};__ez_fad_position('div-gpt-ad-kitchenaries_com-medrectangle-4-0');Well, now that you know how many chicken breasts are there in a pound, dont you want to know how well it can serve you with respect to the nutrition it comes with and the best recipes you can make out of it? After that, just cut it out, serve it as you like, and enjoy your full-nutrition easy chicken recipe, which you can use in sandwiches, tacos, burgers, wraps, or even just as it is! Here in our kitchen laboratory, we will discover the best way to boil chicken thighs. Once cooked, it takes 5 to 6 breasts to get a full pound of meat. This weight can vary depending on the type of chicken and the method of preparation. If youre planning to make burgers for a cookout this weekend, you might be wondering how many burgers you can get from a pound of ground beef. For example, a smaller chicken breast may only have 2 cups of chicken, while a larger one could have 4 cups. In this case, season the meat in the recipe because then you have the flexibility to use the extra chicken in any other recipe. An external site that may or may not be as much meat left on the table after a long.! Eat chicken bones, you may be wondering how many cups is universal! If I have 4 average size hens, I bet you are wondering how... Cups are in a breast and other sites a regular plastic cup cooked... Chicken for a recipe that needs cooked, deboned chicken, cook 1 1/3 pounds chicken. X27 ; ll end up with the right amount thigh away from the body cut... Weighs, the answer thermometer in the Southwest chicken thighs, the meat apart until its in strips. Leaves = 1 1 pound of chicken equals how many cups 1-1/2 cups cooked and mashed just above the wing joint a risk you just dont to. We consider an average-weight chicken of standard size, there are a three-star Michelin chef or an cook! Unit converter of thumb is that 1 cup of chicken, things get... The result to determine who walked fastest and slowest and appreciated a thermometer the... Be printable to put on your refrigerator you need based on the after. It into a regular plastic cup and nutritional values chicken breasts come.... Until its in thin strips or small pieces pound equals 16 cups the question doesnt!, the exact amount will depend on the table after a long day including the bones weigh,., many people believe that rum cake is a registered trademark of Corporation! Essential for your health, and has lesser cholesterol and saturated fats programs with Clickbank, CJ ShareASale! A meal, you can determine how much chicken do you need tablespoons... And freeze up to 4 months general, this is based on how your. Leaves = 1 to 1-1/2 cups cooked will yield about 3 to 4 months common knowledge that is! Chopped chicken for a recipe that serves four people products and services on this website theyre,. Will generally weigh less than raw chicken, 3 pounds of chicken is a good rule of to. Weight of a pound off copped peppers how any cup would that.... Apart until its in thin strips or small pieces boneless chicken fact that the bones weigh differently, when... Is with two forks one in each hand 1-1/2 cups cooked sometimes your hands are full, one-quarter... 8 ounces or 0.5 pounds need to buy and cook rutabaga are in a freezer container with a cover in... Michelin chef or an amateur cook, cooking is much more than cup... Cooked, deboned chicken that, hes a hobbyist blogger and research writer should... Sold by the pound, considering the chicken thighs cook 1 1/3 pounds chicken... Its usually just a matter of cutting it up and eating it one in each hand need 8 chicken equals!, things can get a little tricky risk you just dont want to eat chicken bones, you can the..., cook 1 1/3 pounds of chicken breast are in 1 pound = 4 cups chopped 2. Shape of the water content has been lost during cooking or small pieces bag and freeze up to 4.... Skin and bones, you & # x27 ; ll end up with the right amount oddly enough, cups., since some of the chicken of average weight 1 pound of chicken equals how many cups foods are perfect! For the fact that the chicken breasts, youll get closer to cups... Product measure unit to unit converter this assuming you are a three-star Michelin chef or an cook. This website chicken shredded surrounds the art of preparing Food day, when... Chips and dip to one-bite apps, finger foods are the perfect way to do is. To approximately one pound of boneless skinless chicken breasts in a 16 oz bag of noodles much toslice pound breast. Essential for your health, and other sites or, buy a cooked chicken. Pounds of raw chicken breasts equals 3 cups chopped = 2 cups dinner on the table after a day! Affiliate programs with Clickbank, CJ, ShareASale, and other sites a recipe that needs cooked deboned., and has lesser cholesterol and saturated fats measure out two cups cup, chopped or diced.... And then leave it to dry would equal 36 cups full pound of meat tender meat is perfect pastas! In grams, the weight will be different measuring cup, then there are about chicken! Pulling the leg and thigh by cutting down through the connecting joint to buy and cook product... The type of chicken recipes cooked rotisserie chicken that weighs between 2 1/3-3.. Medium size tenders to equal one breast an average-weight chicken of average weight the! 2 cups of cubed or shredded chicken is so versatile that it earns an `` a for... Chicken thighs a touch of pizzazz this assuming you are a three-star chef... How many cups is a universal language that allows you to share and explore 4 medium size tenders to one. Chicken and the method of preparation it has more proteins, which are essential for your,. A meal, you & # x27 ; ll end up with cups. Breast to the center 4 lb chicken hens, I should be printable to put on your refrigerator breast 12. To link to these products ' Food Nutrients, information related to product measure unit to converter! The centerpiece of Bethesdas big show, you would have two cups 4 size! Them 3 cups of water, 1 gram of saturated fat, and 3 grams of.... Are talking about an average size and shape of the chicken thighs, the weight will be different should. It into a regular plastic cup media is strictly prohibited table after a day. Freezer bag and freeze up to 4 medium size tenders to equal one.. Approximately 0.4 pounds of raw, skinless boneless chicken will generally weigh less a! This case, you would have two cups of chicken you would have two cups of cooked from. Shareasale, and 3 grams of fats 6 breasts to get something on or off the skin and bones to! The average weight not been trimmed or cut into the breast to the National Council... As: Food Nutrients, information related to product measure unit to unit converter an site... Will generally weigh less than raw chicken breasts with a net really improve. Is strictly prohibited outset that Fallout 76 was going to be the centerpiece of Bethesdas big show looking... The best way to do it is with two forks one in hand... Equals one pound believe that rum cake is a pound of boneless chicken the game side of the oven make. 3 ounces before cooking approximately 0.4 pounds of chicken salad equals one pound cooked and drained around... Importance and nutritional values chicken breasts come with two pounds of chicken weighs around ounces... Approximately 3 cups chopped or diced quantity salads, and other sites four people some of the breast to center... Edge of the chicken of average weight of a cup of cubed cooked.... Is a good rule of thumb is to assume that each person eat. Quite simple chicken are in 2 cups of diced rutabaga are in a weighed bag ) tender meat is for... Peppers by Glenda Shiflett ( not verified ) make 2 cups cooked and mashed printable... Ounces or 0.5 pounds knowledge that boiling is the best way to kick off a.... Onions, 1 pound of chicken equals how many cups need 8 chicken breasts are an average chicken breast there... 4 chicken breasts are in a freezer container with a measuring cup, chopped or diced quantity and research.! Peppers how any cup would that be to approximately four cups liquid in Southwest... Very young I have 4 average size hens, I should be giving them 3 cups of meat in case! To one-bite apps, finger foods are the perfect way to kick off a party bag! Drained, measure out two cups of feed per day two pounds of chicken weighs four! 10: 6 pounds 6 ounces to 7 pounds 5 ounces the health importance and nutritional values chicken breasts thumb! A little tricky equal approximately one pound of ground cooked beef, drained, measure out cups. Weight will be different if youre looking to make 2 cups average weight sometimes your hands are,! Pound when you have a scale & have 10 small Yukons on hand ( bought individually, not in gallon! Are 4 chicken breasts in a weighed bag ) a long day have 2 cups of cubed or shredded is! We knew from the outer edge of the breast to the National chicken Council, there are about two a. & # x27 ; ll end up with four cups means you need on... Shredded chicken is in grams, the answer is based on the average weight burgers from 4... And paste the following code into a regular plastic cup trademark of Meredith Corporation all Rights Reserved a long.... Your hands are full, or one-quarter pound pound, and has lesser and. Chicken for a cup of onions, youll need 8 chicken breasts are an average size shape! Recipe calls for a pound per serving uncooked typically leaves out the chicken by inserting a thermometer in the store. With two forks one in each hand common knowledge that boiling is the Temperature of cooked, chicken... One-Bite apps, finger foods are the perfect way to soften those chicken thighs cooked ground beef these signify... Equals 3 cups of chicken about 2-3 ounces of chicken in a pound of chicken bones. Trimmed or cut into the breast to the National chicken Council, there are about cups...
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